Party Favorite: Green Sauce

Imagine seeing a bowl of green looking sauce at a potluck. Your first thought might be "guacamole", but further investigation with a chip would convince you otherwise. "What IS this?" you would exclaim in sheer delight as your taste buds explode like exhilarating fireworks in your mouth. Before long, as everyone tries (and devours) this mysterious, delicious green sauce, it would be gone, with only the teasing remnants of it's flavor resting on your tongue. The sadness at the disappearance of this green sauce would be immense...

Desserts & SnacksPhoebe JenkinsDecember 17, 2015healthy living, green sauce Comment

Ginger Bread and a Salad

Desserts & SnacksPhoebe JenkinsDecember 7, 2015healthy living, ginger bread, saladComment

Salad? ... Just add a little chocolate

I love greens and sometimes even crave them. However, I've noticed that's not the case for a lot of people, especially kids who wrinkle their nose at anything green.

Desserts & SnacksPhoebe JenkinsDecember 7, 2015salad, chocolate, healthy livingComment

Phoebe's Gone Crackers!

Grains, Desserts & SnacksPhoebe JenkinsDecember 7, 2015crackers, healthy living Comment

Addicting Pumpkin Millet Bread

I made this bread as holiday solstice gifts this past year and found it so delicious that I haven't stopped making it since. You'd think it was one of those amish friendship breads, but alas it's just really yummy!

Soups & StartersPhoebe JenkinsDecember 7, 2015bread, pumpkin, healthy living Comment

Yummy Roasted Root Veggies

Entrees, VegetablesPhoebe JenkinsDecember 7, 2015healthy living, vegetablesComment

Ch-ch-ch-Chia Pudding!

I LOVE chocolate and I love creamy things like ice cream and pudding. This raw, vegan chia seed pudding totally satisfies my cravings for those things in a healthy and delicious way. Even better, chia pudding is so easy to make it almost makes itself for you. All you have to do is let it sit there, really!

Desserts & SnacksPhoebe JenkinsNovember 14, 2015healthy living, chia seeds, puddingComment

Veggie Soup for the Soul

Soups & StartersPhoebe JenkinsNovember 14, 2015healthy living, vegetables, soupComment

Homemade Kale Chips: An excellent substitute for potato chips!

Ever heard of kale chips? Believe it or not, they're actually quite delicious and can satisfy a craving for crunchy potato chips like a champ. When I was first experimenting with my diet, I didn't believe they were good until I tried them, but now I love them! I provided a recipe for you below. It only takes 15 minutes and is very easy so now's your chance to stop thinking about eliminating junk food snacks (like potato chips) from your diet and to really do it.

Desserts & SnacksPhoebe JenkinsNovember 10, 2015healthy living, homemadeComment

How to Make Your Own Yogurt

Desserts & Snacks, BreakfastPhoebe JenkinsNovember 10, 2015yogurt, DIY, healthy livingComment

Homemade Ravioli (Vegan)

I love ravioli and pasta. When I went vegan, giving up cheesy pasta and noodles was really hard. Then I discovered homemade ravioli! And wa-la! I can make them healthy, vegan, gluten free, you name it. I'm sharing my squash ravioli recipe with you today so you can make these tasty tidbits too. Warning: They are addicting and delicious!

EntreesPhoebe JenkinsNovember 10, 2015ravioli, healthy livingComment

Raw Burritos - A stand alone entree or complimentary side dish!

Quick, easy and healthy. Three of my favorite things when it comes to food. These burritos are all three- and as a bonus, they are absolutely delicious.

EntreesPhoebe JenkinsNovember 6, 2015raw, healthy livingComment

Raw (and Deliciously Divine) Lasagna!

I made this recipe for the Nutrition Cooking Class I taught at Ringling College and it was delicious! It was easy, tasty and quite filling. Plus, I felt wonderfully light after eating it, unlike how heavy and tired I feel after eating regular lasagna.

EntreesPhoebe JenkinsNovember 6, 2015healthy living, rawComment

Raw Chocolate Strawberry Cheezecake (orgasmic)

Desserts & SnacksPhoebe JenkinsNovember 5, 2015healthy living, raw, strawberry, chocolate, cheesecakeComment

Raw "Mac and Cheese" Zucchini

Raw, healthy, delicious... What's not to love?
Okay, it doesn't taste exactly liked a box of kraft or Annie's, but we already know that stuff isn't too great for us anyway and this recipe is both yummy and good for you. Plus it's super easy and quick to make!

Entrees, VegetablesPhoebe JenkinsNovember 5, 2015healthy living, vegetables, rawComment

Homemade Granola Recipe

Granola is a great snack- but have you ever noticed the amount of sugar in the store bought kind? It's outrageous! It's super easy to make your own and it keeps well in the fridge or freezer.

BreakfastPhoebe JenkinsNovember 3, 2015healthy living, granolaComment

Sprouted Quinoa

So easy and quite delicious! Sprouted foods have a higher nutritional value than cooked or raw foods. They are good for increasing your energy, alkalizing your body, added fiber, B and C vitamins, increasing your oxygen intake (they contain lots of oxygen), improving your skin and getting essential fatty acids.

GrainsPhoebe JenkinsNovember 3, 2015healthy living, qunioaComment

Homemade Rice Milk

Today, I'm giving you something for the adventurous- a recipe for homemade rice milk! Believe it or not, it's super easy, tastes great and is much cheaper than buying it from the store. Have fun!

Drinks & SmoothiesPhoebe JenkinsNovember 3, 2015healthy living, rice milkComment

Coconut Almond Pumpkin Cookies

These cookies were a creation from pumpkin left-overs and I must say they turned out great. They took about 10 minutes to mix up and only 10 more to bake. They are incredibly moist and soft and have the perfect amount of delicate sweetness, while still being amazingly good for you! Even if you’re not comfortable in the kitchen or used to baking, these are incredibly easy. Getting active in the kitchen is a number one step to improving one’s health!

Desserts & SnacksPhoebe JenkinsNovember 1, 2015pumpkin cookies, desert, healthy livingComment